Runners $50 per month with no contract! Email info@runrelated.com and lets get started!

Is Your Easy…Easy Enough?

Summer is here and that means we are early in the running season. Runners are starting their base period, signing up for that winter marathon, and starting their training. Runners, swimmers, and cyclists can all benefit from some easy training days or sessions. Read More

Posted in Uncategorized | Leave a comment

Hydration Check

Hydration..I promise it’s not as confusing as we’ve all been led to believe! If you run, you need to hydrate. If you’re sitting around doing nothing, you need to hydrate. If it’s winter, you need to hydrate. If it’s summer, you need to Read More

Posted in Uncategorized | Leave a comment

You May Have Everything You Need For A Triathlon And Not Know It !?!

Have you ever thought about doing something, but tossed the idea because you think it cost too much? Perhaps, you are a runner and have not made the transition to triathlon because the thought of buying the gear turns you off. I get Read More

Posted in Uncategorized | Tagged , , , , | Leave a comment

Running on Empty

How many times have you been running a race and lost your energy before you got to the finish line? For example, say you are running a half marathon, keeping a nice-quick consistent pace until mile 9. All of a sudden you are Read More

Posted in Uncategorized | Leave a comment

Are You Wearing The Correct Sports Bra?

Ladies, did you know that 80% of women are wearing the wrong size sports bra? Some women even wear two sports bras because they can’t find the right support. When was the last time you bought a new sport bra? If you can’t Read More

Posted in Uncategorized | Leave a comment

RunRelated has enabled me to truly enjoy racing once again!

I have been a lifelong runner, from one mile fun runs starting at the age of 4, to track club, to cross country in middle school and high school. I have had many different coaches and teams throughout the years and raced more Read More

Posted in Uncategorized | Leave a comment

WHY BRING ON A COACH?

Do you need accountability and direction in your training? I sure did. You know how to run, right? What can some person on the internet teach me that I don’t already know? Well it’s funny that I used to have those same thoughts. Read More

Posted in Uncategorized | Leave a comment